Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Follmer
Team: Pennswood Village (Newtown, PA)
Date: Tuesday, March 28, 2017
Time: 34:34
Distance: 7.49 Miles
Laps: 7.5
Calories: 195
Speed (MPH): 13.0 Avg / 15.9 Max
Power (Watts): 71 Avg / 123 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 9 Avg / 70 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:35
1.00 mi in 4:32
1.00 mi in 4:39
1.00 mi in 4:34
1.00 mi in 4:27
1.00 mi in 4:36
0.49 mi in 2:30