Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: joe ragan
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Tuesday, March 28, 2017
Time: 22:32
Distance: 7.22 Miles
Completed:
Calories: 393
Speed (MPH): 19.3 Avg / 29.3 Max
Power (Watts): 266 Avg / 607 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 158 Avg / 175 Max