Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Beth Vollberg
Team: Pennswood Village (Newtown, PA)
Date: Wednesday, March 29, 2017
Time: 21:45
Distance: 5.35 Miles
Laps: 5.3
Calories: 153
Speed (MPH): 14.8 Avg / 18.3 Max
Power (Watts): 94 Avg / 167 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 4:22
0.35 mi in 1:28

Goal

15 Minutes