Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Duke Hadder
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, March 29, 2017
Time: 24:47
Distance: 7.53 Miles
Laps: 1.0
Calories: 373
Speed (MPH): 18.2 Avg / 30.1 Max
Power (Watts): 226 Avg / 569 Max
Cadence (RPM): 53 Avg / 132 Max
Heartrate (BPM): 138 Avg / 168 Max

Laps

7.22 mi in 21:53
0.31 mi in 2:54

Personal Best

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