Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brenda Evanko
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Wednesday, March 29, 2017
Time: 29:16
Distance: 7.00 Miles
Laps: 7.0
Calories: 201
Speed (MPH): 14.4 Avg / 18.3 Max
Power (Watts): 90 Avg / 169 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 113 Avg / 121 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:19
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 4:00

Goal

30 Minutes

Personal Best

Personal Best Personal Best