Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, March 29, 2017
Time: 25:17
Distance: 4.00 Miles
Laps: 4.0
Calories: 110
Speed (MPH): 9.5 Avg / 12.9 Max
Power (Watts): 49 Avg / 78 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 85 Avg / 156 Max

Laps

1.00 mi in 6:27
1.00 mi in 6:22
1.00 mi in 6:21
1.00 mi in 6:07