Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Beth Vollberg
Team: Pennswood Village (Newtown, PA)
Date: Wednesday, March 29, 2017
Time: 27:09
Distance: 7.00 Miles
Laps: 7.0
Calories: 209
Speed (MPH): 15.5 Avg / 19.7 Max
Power (Watts): 104 Avg / 199 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 136 Avg / 146 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:53

Goal

25 Minutes