Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: K Templeton
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 30, 2017
Time: 30:05
Distance: 7.23 Miles
Laps: 1.0
Calories: 255
Speed (MPH): 14.4 Avg / 24.7 Max
Power (Watts): 118 Avg / 355 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

6.98 mi in 28:44
0.25 mi in 1:21