Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roy Manning
Team: Scott Gigstad (Grants Pass, OR)
Date: Thursday, March 30, 2017
Time: 20:46
Distance: 5.00 Miles
Laps: 1.1
Calories: 157
Speed (MPH): 14.4 Avg / 17.7 Max
Power (Watts): 102 Avg / 165 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 91 Avg / 131 Max

Laps

4.42 mi in 17:27
0.58 mi in 3:19