City Express 4.53 mi

Leaderboard

Lap Details

Rider: Tamara Dlugos
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, March 31, 2017
Time: 29:13
Distance: 4.53 Miles
Completed:
Calories: 230
Speed (MPH): 9.6 Avg / 30.8 Max
Power (Watts): 107 Avg / 297 Max
Cadence (RPM): 62 Avg / 102 Max
Heartrate (BPM): 144 Avg / 167 Max