Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, March 31, 2017
Time: 17:00
Distance: 3.00 Miles
Laps: 3.0
Calories: 79
Speed (MPH): 10.6 Avg / 13.4 Max
Power (Watts): 54 Avg / 80 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 109 Avg / 120 Max

Laps

1.00 mi in 5:43
1.00 mi in 5:43
1.00 mi in 5:34