Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Kay Luken
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, March 31, 2017
Time: 30:00
Distance: 4.67 Miles
Completed:
Calories: 105
Speed (MPH): 9.3 Avg / 15.4 Max
Power (Watts): 35 Avg / 189 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 79 Avg / 112 Max