Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Bill Laudien
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Saturday, April 1, 2017
Time: 29:03
Distance: 7.81 Miles
Laps: 1.1
Calories: 352
Speed (MPH): 16.1 Avg / 27.3 Max
Power (Watts): 177 Avg / 381 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 163 Avg / 180 Max

Laps

7.22 mi in 24:46
0.59 mi in 4:17