Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mary Jo Ranton
Team: Pennswood Village (Newtown, PA)
Date: Sunday, April 2, 2017
Time: 54:03
Distance: 7.50 Miles
Laps: 5.0
Calories: 176
Speed (MPH): 8.3 Avg / 10.0 Max
Power (Watts): 31 Avg / 105 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 67 Avg / 87 Max

Laps

1.50 mi in 10:40
1.50 mi in 10:35
1.50 mi in 10:55
1.50 mi in 11:00
1.50 mi in 10:53

Goal

55 Minutes