Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: D Tromp
Team: Shane Fredin Home (Ithaca, NY)
Date: Sunday, April 2, 2017
Time: 9:33
Distance: 3.00 Miles
Laps: 2.0
Calories: 116
Speed (MPH): 18.8 Avg / 24.2 Max
Power (Watts): 179 Avg / 479 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 163 Avg / 175 Max

Laps

1.50 mi in 4:29
1.50 mi in 5:04