Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: M H
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Monday, April 3, 2017
Time: 45:42
Distance: 10.03 Miles
Laps: 1.4
Calories: 362
Speed (MPH): 13.2 Avg / 21.5 Max
Power (Watts): 108 Avg / 240 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 127 Avg / 138 Max

Laps

6.98 mi in 32:14
3.05 mi in 13:28