Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Harv VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 4, 2017
Time: 44:30
Distance: 8.84 Miles
Laps: 2.0
Calories: 244
Speed (MPH): 11.9 Avg / 14.0 Max
Power (Watts): 67 Avg / 91 Max
Cadence (RPM): 51 Avg / 56 Max
Heartrate (BPM): 52 Avg / 104 Max

Laps

4.42 mi in 22:27
4.42 mi in 22:03

Goal

1 Completed Lap