Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Tuesday, April 4, 2017
Time: 30:08
Distance: 7.56 Miles
Laps: 7.6
Calories: 228
Speed (MPH): 15.1 Avg / 16.3 Max
Power (Watts): 102 Avg / 156 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 117 Avg / 139 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 3:55
0.56 mi in 2:15

Goal

30 Minutes