Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lois Turner
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 4, 2017
Time: 23:20
Distance: 4.28 Miles
Laps: 4.3
Calories: 108
Speed (MPH): 11.0 Avg / 14.2 Max
Power (Watts): 53 Avg / 89 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 55 Avg / 111 Max

Laps

1.00 mi in 5:32
1.00 mi in 5:36
1.00 mi in 5:29
1.00 mi in 5:13
0.28 mi in 1:30