Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Diane VanNordstrand
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 4, 2017
Time: 32:11
Distance: 6.00 Miles
Laps: 1.4
Calories: 164
Speed (MPH): 11.2 Avg / 13.1 Max
Power (Watts): 61 Avg / 76 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 97 Avg / 210 Max

Laps

4.42 mi in 23:31
1.58 mi in 8:40