Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Francis Longaker
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Tuesday, April 4, 2017
Time: 19:37
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 16.3 Avg / 27.0 Max
Power (Watts): 164 Avg / 378 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 158 Avg / 194 Max

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