Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Melanie Estes
Team: James Chantilas (Cincinnati, OH)
Date: Tuesday, April 4, 2017
Time: 31:07
Distance: 6.98 Miles
Completed:
Calories: 223
Speed (MPH): 13.5 Avg / 21.8 Max
Power (Watts): 95 Avg / 200 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 163 Avg / 184 Max

Goal

30 Minutes