Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kay Luken
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 5, 2017
Time: 30:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 108
Speed (MPH): 9.7 Avg / 11.7 Max
Power (Watts): 35 Avg / 59 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 112 Avg / 126 Max

Laps

1.00 mi in 6:05
1.00 mi in 6:14
1.00 mi in 6:05
1.00 mi in 6:19
1.00 mi in 6:15