Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kay Luken
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 5, 2017
Time: 30:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 109
Speed (MPH): 9.7 Avg / 14.0 Max
Power (Watts): 35 Avg / 83 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 107 Avg / 114 Max

Laps

1.00 mi in 5:54
1.00 mi in 6:10
1.00 mi in 6:15
1.00 mi in 6:27
1.00 mi in 6:12

Goal

1 Completed Lap