Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Wednesday, April 5, 2017
Time: 30:04
Distance: 6.43 Miles
Laps: 4.3
Calories: 174
Speed (MPH): 12.8 Avg / 16.7 Max
Power (Watts): 73 Avg / 218 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 112 Avg / 129 Max

Laps

1.50 mi in 7:21
1.50 mi in 7:05
1.50 mi in 6:46
1.50 mi in 6:51
0.43 mi in 2:01

Goal

30 Minutes