Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, April 5, 2017
Time: 8:09
Distance: 1.52 Miles
Laps: 1.5
Calories: 42
Speed (MPH): 11.2 Avg / 13.6 Max
Power (Watts): 63 Avg / 97 Max
Cadence (RPM): 75 Avg / 86 Max
Heartrate (BPM): 121 Avg / 130 Max

Laps

1.00 mi in 5:06
0.52 mi in 3:03