Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Wednesday, April 5, 2017
Time: 29:08
Distance: 7.00 Miles
Laps: 7.0
Calories: 202
Speed (MPH): 14.4 Avg / 23.1 Max
Power (Watts): 92 Avg / 296 Max
Cadence (RPM): 62 Avg / 97 Max
Heartrate (BPM): 103 Avg / 141 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 4:14
1.00 mi in 3:50
1.00 mi in 4:21
1.00 mi in 4:29

Goal

30 Minutes