Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, April 6, 2017
Time: 8:43
Distance: 1.55 Miles
Laps: 1.6
Calories: 42
Speed (MPH): 10.7 Avg / 11.6 Max
Power (Watts): 56 Avg / 73 Max
Cadence (RPM): 72 Avg / 78 Max
Heartrate (BPM): 114 Avg / 155 Max

Laps

1.00 mi in 5:31
0.55 mi in 3:12