Lost Valley 11.53 mi

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Lap Details

Rider: Shawn Silvis
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, April 6, 2017
Time: 43:36
Distance: 11.53 Miles
Completed:
Calories: 585
Speed (MPH): 15.8 Avg / 28.8 Max
Power (Watts): 199 Avg / 413 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 141 Avg / 159 Max

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