Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, April 9, 2017
Time: 8:45
Distance: 1.53 Miles
Laps: 1.5
Calories: 43
Speed (MPH): 10.5 Avg / 11.9 Max
Power (Watts): 59 Avg / 75 Max
Cadence (RPM): 76 Avg / 83 Max
Heartrate (BPM): 119 Avg / 129 Max

Laps

1.00 mi in 5:27
0.53 mi in 3:18