Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Fost
Team: Retro Fitness - Catonsville (Catonsville, MD)
Date: Monday, April 10, 2017
Time: 29:59
Distance: 8.00 Miles
Laps: 8.0
Calories: 291
Speed (MPH): 16.0 Avg / 26.4 Max
Power (Watts): 137 Avg / 419 Max
Cadence (RPM): 75 Avg / 105 Max
Heartrate (BPM): 159 Avg / 191 Max

Laps

1.00 mi in 3:47
1.00 mi in 2:46
1.00 mi in 4:28
1.00 mi in 2:42
1.00 mi in 4:45
1.00 mi in 2:40
1.00 mi in 5:36
1.00 mi in 3:15

Goal

30 Minutes

Personal Best

Personal Best Personal Best