Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Heather Shafer
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, April 11, 2017
Time: 23:54
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 10.0 Avg / 13.3 Max
Power (Watts): 46 Avg / 80 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 26 Avg / 136 Max

Laps

1.00 mi in 5:48
1.00 mi in 5:35
1.00 mi in 6:27
1.00 mi in 6:04

Goal

5 Minutes