Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 11, 2017
Time: 30:00
Distance: 7.54 Miles
Completed:
Calories: 243
Speed (MPH): 15.0 Avg / 18.3 Max
Power (Watts): 111 Avg / 165 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 100 Avg / 158 Max