Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rhonda Crumely
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 11, 2017
Time: 1:00:04
Distance: 15.12 Miles
Laps: 3.4
Calories: 475
Speed (MPH): 15.1 Avg / 20.9 Max
Power (Watts): 108 Avg / 219 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 134 Avg / 180 Max

Laps

4.42 mi in 17:51
4.42 mi in 17:34
4.42 mi in 17:21
1.86 mi in 7:18

Goal

60 Minutes