Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mark Crumley
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 11, 2017
Time: 1:00:19
Distance: 15.12 Miles
Laps: 3.4
Calories: 471
Speed (MPH): 15.0 Avg / 23.4 Max
Power (Watts): 106 Avg / 306 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 117 Avg / 128 Max

Laps

4.42 mi in 17:51
4.42 mi in 17:34
4.42 mi in 17:20
1.86 mi in 7:34

Goal

60 Minutes