Fruitdale (Timed) 4.40 mi

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Lap Details

Rider: Terry Howell
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 11, 2017
Time: 30:00
Distance: 9.47 Miles
Completed:
Calories: 366
Speed (MPH): 18.9 Avg / 21.9 Max
Power (Watts): 179 Avg / 259 Max
Cadence (RPM): 85 Avg / 98 Max
Heartrate (BPM): 136 Avg / 146 Max

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