Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Francis Longaker
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Tuesday, April 11, 2017
Time: 15:17
Distance: 5 Miles
Completed:
Calories: 217
Speed (MPH): 19.6 Avg / 24.2 Max
Power (Watts): 213 Avg / 384 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 139 Avg / 178 Max

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