Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jerri Hansen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, April 11, 2017
Time: 30:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 191
Speed (MPH): 13.7 Avg / 17.1 Max
Power (Watts): 80 Avg / 141 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 118 Avg / 200 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:18
1.00 mi in 4:22
1.00 mi in 4:22
1.00 mi in 4:23
1.00 mi in 4:27
1.00 mi in 4:30