Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mark Crumley
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 12, 2017
Time: 1:27:47
Distance: 20.99 Miles
Laps: 4.8
Calories: 632
Speed (MPH): 14.3 Avg / 18.2 Max
Power (Watts): 96 Avg / 160 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 118 Avg / 134 Max

Laps

4.42 mi in 17:44
4.42 mi in 17:55
4.42 mi in 18:28
4.42 mi in 18:46
3.31 mi in 14:54