Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rhonda Crumely
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 12, 2017
Time: 1:28:05
Distance: 20.52 Miles
Laps: 4.6
Calories: 602
Speed (MPH): 14.0 Avg / 18.2 Max
Power (Watts): 90 Avg / 159 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 120 Avg / 189 Max

Laps

4.42 mi in 18:27
4.42 mi in 18:30
4.42 mi in 18:49
4.42 mi in 19:16
2.84 mi in 13:03