Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jannette Carroll
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 12, 2017
Time: 1:16:50
Distance: 15.00 Miles
Laps: 15.0
Calories: 455
Speed (MPH): 11.7 Avg / 16.0 Max
Power (Watts): 75 Avg / 120 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 95 Avg / 238 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:53
1.00 mi in 4:55
1.00 mi in 5:04
1.00 mi in 5:09
1.00 mi in 5:07
1.00 mi in 5:04
1.00 mi in 5:03
1.00 mi in 5:06
1.00 mi in 5:07
1.00 mi in 5:06
1.00 mi in 5:08
1.00 mi in 5:22
1.00 mi in 5:21
1.00 mi in 5:27