Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kay Luken
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 12, 2017
Time: 29:14
Distance: 5.00 Miles
Laps: 5.0
Calories: 113
Speed (MPH): 10.3 Avg / 13.1 Max
Power (Watts): 41 Avg / 74 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 109 Avg / 114 Max

Laps

1.00 mi in 5:47
1.00 mi in 5:40
1.00 mi in 5:41
1.00 mi in 6:07
1.00 mi in 5:59