Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kay Luken
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 12, 2017
Time: 55:42
Distance: 9.00 Miles
Laps: 9.0
Calories: 202
Speed (MPH): 9.7 Avg / 12.8 Max
Power (Watts): 37 Avg / 71 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 110 Avg / 117 Max

Laps

1.00 mi in 6:43
1.00 mi in 6:12
1.00 mi in 5:56
1.00 mi in 6:03
1.00 mi in 5:40
1.00 mi in 5:55
1.00 mi in 6:08
1.00 mi in 6:31
1.00 mi in 6:34