Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, April 12, 2017
Time: 20:00
Distance: 3.6 Miles
Completed:
Calories: 107
Speed (MPH): 10.8 Avg / 17.8 Max
Power (Watts): 65 Avg / 171 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 99 Avg / 151 Max