Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 12, 2017
Time: 31:09
Distance: 7.00 Miles
Laps: 7.0
Calories: 208
Speed (MPH): 13.5 Avg / 17.2 Max
Power (Watts): 87 Avg / 146 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 101 Avg / 116 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:15
1.00 mi in 4:31
1.00 mi in 4:19
1.00 mi in 4:01
1.00 mi in 5:16
1.00 mi in 4:41

Goal

1 Completed Lap