Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dana Hansen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 12, 2017
Time: 30:23
Distance: 7.27 Miles
Laps: 7.3
Calories: 209
Speed (MPH): 14.4 Avg / 21.2 Max
Power (Watts): 91 Avg / 240 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 128 Avg / 188 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:04
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 4:03
1.00 mi in 4:10
1.00 mi in 4:08
0.27 mi in 1:23