Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, April 18, 2017
Time: 28:47
Distance: 5.40 Miles
Laps: 1.2
Calories: 156
Speed (MPH): 11.3 Avg / 13.5 Max
Power (Watts): 67 Avg / 97 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 119 Avg / 143 Max

Laps

4.42 mi in 22:59
0.98 mi in 5:48