Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kelmer Chapman
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, April 18, 2017
Time: 23:32
Distance: 4.50 Miles
Laps: 3.0
Calories: 126
Speed (MPH): 11.5 Avg / 16.1 Max
Power (Watts): 65 Avg / 133 Max
Cadence (RPM): 44 Avg / 56 Max
Heartrate (BPM): 85 Avg / 95 Max

Laps

1.50 mi in 7:12
1.50 mi in 7:59
1.50 mi in 8:21