Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Tuesday, April 18, 2017
Time: 32:03
Distance: 7.00 Miles
Laps: 1.6
Calories: 197
Speed (MPH): 13.1 Avg / 15.4 Max
Power (Watts): 79 Avg / 107 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 119 Avg / 124 Max

Laps

4.42 mi in 20:06
2.58 mi in 11:57

Goal

60 Minutes