Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, April 19, 2017
Time: 30:00
Distance: 8.45 Miles
Completed:
Calories: 295
Speed (MPH): 16.6 Avg / 20.6 Max
Power (Watts): 140 Avg / 266 Max
Cadence (RPM): 80 Avg / 87 Max
Heartrate (BPM): 138 Avg / 155 Max